How to get your figure back after child delivery

Getting rid of post pregnancy fat isn’t easy and it wouldn’t happen naturally. That’s the truth. If you don’t take care of your postpartum fat, it wouldn’t take care of itself. It wouldn’t get rid of itself. For a very small number of women it happens relatively...

Overcoming Back and Waist Pain in Pregnancy

Most Women experience some form of back pain during pregnancy. For some, it is mild and manageable and they can get through day by day until baby arrives. For others, it is such a difficult time and they need help getting through each day. In very severe cases, they...

Preventing Weight Gain during Pregnancy

                        Pregnancy is almost synonymous with weight gain. Weight gain in the body, especially in the abdominal area and hip region are very common and even expected. A very effective method of...

How to Store Breast Milk for your baby.

                            There are several reasons why a mom may have to extract milk from herself and then store it. Sometimes, baby is a preemie (born before the expected delivery date) and in...

Suffering From Sore Nipples and Breasts?

For most breastfeeding mothers, Nipple pain is one aspect of the bonding process that they do not enjoy and wish to have something done about it quickly.   As part of our service, Mothersbond provides guidance on basic tips to help moms and moms to be enjoy the...