When you have a baby, it is completely normal that you put on some weight in your body or in your belly, so don’t feel bad when your body is simply following a natural process. However, we already established that the earlier you start working on your postpartum body and belly, the easier it would be. This doesn’t mean that it is impossible to address as time goes on, but it is generally better to start early because the effort it would take to address it would be somewhat lesser.
That said; let us also establish some other ways to deal with post-partum belly and weight which we often overlook. Please note that all the information and tips and products we are mentioning here have been tested and proven to work. They are also valid for CS deliveries and normal vaginal deliveries too. However, with CS, we just need to be sure your stitches are healed and that there is little or no pain anymore. That said, the 3 in 1 abdominal binder which we would mention more in this post would best sit well with you especially if your child delivery is fairly recent. On the other hand, if it has been about 5-6 months (even upwards of 5 years) since your last baby, then you are better of going with the High Power Compressor. Lets Go…
The first is having another baby. Sounds funny but it is true. If you have lost time and you wish to have another child, then a new baby creates another opportunity for your belly and all the fats in it to warm up and become soft again for you to work on it. But how many women can bear to move around with a tummy they don’t like only waiting for when they would have another baby…that is if they do so eventually. And given how hard times are, it may be better to have fewer children. However, if you are a woman who needs her belly warmed up and softened, don’t overlook the hot water compress; it works. Or you could use a hot water bag.
Post-Pregnancy-Tummy-Massage
After you compress for about 20-30 minutes with a hot water bag (make sure you touch everywhere you are not comfortable with), then you can wrap up in the Abdominal Binder or put on the High-Power Compressor for the next few hours in the day or overnight. You would definitely see results whether it has only been a few weeks since your baby or even up to 5 years after your last baby. (Please Note: Even if you are many months or years postpartum, and you decide to try this or any of the tips we are sharing here, don’t let anyone discourage you, not even your dear husband. Stay focused. They are the ones who would be the first to speak up about the results when it starts showing).
The second is the traditional way we back our children. This is the secret of the village woman. She has no 3 in 1 abdominal binder or high power compressor from Mothersbond. She doesn’t even know what these are. But she backs her baby every time to do her chores. That baby would be tied to her back for the next few months or so. But you see, her tying her baby on the back and tightly tying the front part of her belly to make sure the baby is firm enough is another compression opportunity we overlook. In our years of research, we have discovered that the average “village” woman has flatter belly than the city woman. You can check it out for yourself. All the time her baby is on her back and the front part is tied. She has her baby on her back all day until that baby begins to walk or she becomes pregnant again.
She only unties him at feeding times or when she is sure baby is fully as sleep. But how can Mrs. XYZ. who is a banker or a business woman back her baby all day. Thank goodness there is an alternative in the abdominal binder or the high power compressor and better for her, she can wear it night and day. So if you are a career woman or a business woman, yes, get a post-partum belt or binder, but also try to tie your baby in the back if you can. It helps compress your tummy and also helps you and baby bond too. And when tying, try to tie correctly. After the top wrapper around your breast, also have another one that focuses on your belly too…make sure however that the one above on the breast doesnt press your breasts too much to become flat.
The Third Way to deal with postpartum belly and body is the one we would spend most time on. Dieting! We are more of what we eat than anything else. Now we are not referring to an expensive, cut throat, uncomfortable, tasteless diet which most people detest. We are referring to a diet that is healthy, complete and most importantly, actually sits well with you if you are breastfeeding. These are seven dieting steps which we have shared with so many women and when they get to combine it with using a post pregnancy belt or binder or compression wear, the results have been amazing. Straight to them:
Tip 1. Eat lesser portions of food. If you eat a full plate of food, make it half of that size. Don’t worry that you would feel like you are starving. Within a short time, you would get used to it. You can augment this by eating healthy in between meals. Six small sized healthy meals are better than three heavy meals. We find women say I don’t eat much; in fact, I eat only twice a day. But in reality, these are two heavy meals that push out the tummy to its elastic limit.
Tip 2. Any meal you eat should not make you feel full. This stretches your stomach muscles and gradually, your stomach and entire tummy expands to accommodate that size of food. When this happens, your default stomach size would be big. So try to eat well but not to the point of being full.
Tip 3. Don’t eat again after 6pm each day, try to have your last meal by 6 pm at most. Late night foods make one fat. If you are hungry, take a cup of hot/warm tea. Not a jar/jug of tea which many of us are used to. A cup will do. Or if possible, more vegetables. The idea is to have vegetables in your body early or late at night because that is when most internal body processes take place i.e. when we are least active. This is the time fat forms and this is the best time to attack them too. What these vegetables do is that they release the essential vitamins and minerals our body need in raw form and so when our body is looking for what to convert into energy, all it would see are these essential vitamins and minerals in their purest forms. So taking them early in the morning before breakfast and late at night after dinner makes them readily available and their content would not be diluted or affected by the other food we take.
Vegetables help deal with post partum belly and weight gain.
Tip 4. Cut off sugar completely. Especially sugar from minerals, soft drinks and packed juices. They make the stomach to bloat and swell. The damage sugar from these sources do to a woman’s body can’t be quantified. So let’s just not even go there or else we would veer off.
Tip 5. Fatty foods and starchy foods should be at the minimal. Let your diet be mainly fruits, nuts, vegetables, beans and whole grains like wheat, maize etc. This doesn’t mean you shouldn’t eat normal everyday meals but as long as you have the capacity to control it, the main content should be these items we listed.
Tip 6. Vegetables are a lot better than fruits because of lesser sugar content (Yes, the sugar in fruits are simple natural sugar which contains the type of glucose our bodies need). But it’s better to stay closer to vegetables especially carrots, avocado, spring onions, garden eggs and raw tomatoes (ripe tomatoes washed clean), cucumbers, lettuces and other green vegetables. These are all contained in a typical salad but we don’t want to mention that word “salad” because once we do so, salad cream, mayonnaise, baked beans and ketchup would come into play. Besides, how much tomatoes could be in a plate of salad? Maybe one at the most…but we need you to eat about four balls of each (tomatoes, garden eggs etc.)Eat them in the mornings about two/three hours before your breakfast. We know ripe tomatoes may taste off, but they are great with tummy and general body fat and if you are breastfeeding, they help too. So, for example, you have breakfast at 9am, eat a bowl full of these mix vegetables at 7am every day for as long as possible but at least 4-8 weeks for best results.
Vegetables help deal with post partum belly and weight gain.
Tip 7. Cut off Fast-food, Snacks, Suya, Pizza etc. They taste sweet in the mouth but they are not for some people.
For a woman who recently had a baby, replace the pounded yam and intestine meat pepper-soup with Irish potatoes and fish pepper soup {stock fish, fresh fish or dry fish, any would do}…you would be glad you did.
Wow, we said three quick tips or three easy steps and we ended up sharing TEN. But it’s Ok. We love it when women get their self-esteem back. And that’s exactly what these ten steps would do for you if you give it all you got. Put your mind to it and if you wish, you could buy a tailors tape to measure your belly every week. Do so in the mornings of either Saturday or Sunday before you take anything. Write down the measurement and the date. Do the same thing for 6 weeks while trying these tips. And let us know how it goes…it should go well.
If you have any questions or comments, please post your comment below or reach out to us through Facebook. We would try to respond as soon as we can. We always try to respond to every single comment. If you wish to speak to someone please send us an email or call 08183461635 and we would be glad to speak with you. If you wish to make an order for any of these items, please call the same number or visit www.mothersbond.com.ng locate the product or products of interest, add it to cart, view the cart and proceed to checkout.
(3 in 1) Post Pregnancy Abdominal Binder
Abdominal Binder (Black)
Mothersbond 3 in 1 Abdominal Binder A good hospital may include some form of abdominal binders to help you remove fluids and suck your belly in. We have some high quality “3 in 1 abdominal binder’s” and they are available for order. You can wear one piece, any two pieces or all three pieces at the same time and get the best results. One works on the pelvic area, the other works on the waist area and the third works on the belly. So using any of the three, you can focus on the area you feel needs more work. This is one binder you can order right from your hospital bed and you can start using it immediately even before you are discharged. It is very soft and super comfortable to wear on the skin. While wearing it too, you feel wrapped in from right under your bust all the way down to the hips. It is definitely sweet to be inside of this binder. It is made from 100% soft cotton material. And it has extra layer of spandex which can wrap from end to end. If you order this binder, please make sure you sleep in it every night for a few months. Dont worry, it is smooth and soft.
Mothersbond High Power Compressor (Tight Leg Style)
Mothersbond High Power Compressor (Ultra Thin Style).
Mothersbond High-Power Compressor is a special garment designed by Mothersbond for the woman whose belly has refused every effort to push it back. This is a garment made from tough medical grade materials that helps the uterus go back to its place in less time. It is specifically for those who had babies 3 – 6 months ago even up to 10 years ago, or those who had Cesarean section deliveries and were scared or advised not to address their tummy immediately. It is also suitable for women who have had to a surgical procedures which may have led to them having a swollen belly. So if you are starting out late to work on your belly, here is where you should begin. It is comfortable to be inside this high power compressor and you can be rest assured that you would be free to engage in all kind of daily activities. It doesn’t restrict you in anyway and it’s definitely sweet to be inside this compressor. If you do order this compressor, please make sure you sleep in it every night for a few months. Don’t worry, it is smooth and soft and very comfortable.
They have been tested and proven to deliver great results for women. They are the answers many women have been waiting for and is backed up with a guarantee.
Hot water bottle
Hot water bottle
Please note that you can also use your hot water bottle even when still pregnant. They are absolutely safe. Especially when used on your back, waist, sides and chest. Just try not to apply very hot ones directly on the baby bump. You can put it when warm. You would know what’s too much from the heat.
Hot Water Bottle: N6000.
3 in 1 Post Pregnancy Abdominal Binder (Cost: N10,000) excluding home delivery)
Mothersbond Post Pregnancy High Power Compressor (Costs N15,000 excluding home delivery)
Breast Pumps help you achieve your breastfeeding goals whether you are home or not. They help you extract milk and you can store same milk till when your baby is hungry then you feed or your caregiver feeds your baby while you are away. Costs N35,000 for double breast and N29,000 for single breast pump.
Kinyo Double Electric Breast Pump
We have many more products that would be of interest to you on our home page. Please clickk www.mothersbond.com.ng to have a look.
About Mothersbond Mothersbond is Nigeria’s No 1 Mother and child care online store and resource center. We support moms and their babies by answering questions on issues of importance to them and also sell high quality yet affordable products that aid the bonding process between mother and baby. We welcome your comments and feedback on our products and write ups. Please sign up on the home page to receive further advice, bonding tips and great products directly to your mail box. You can also ask us a question.
©Mothersbond 2016.
Image Ref: PickyCook. Survival Farms. AnneWertheim. Health.com. cucciku.com
Thank you for these great tips. Highly needed
You are most welcome Omowunmi.
Kind regards…
Am.azing tips thank you very much
You are Welcome Ebele. We hope you learnt one or two things from it.
How much will I pay on delivery pls for the belly binder.
Hi Onyeka, that would depend on your location. The price for the binder is fixed, but the one for the delivery depends on where you are.
Tnx alot for the details,I will need one
Hi Adeola,
Thank you so much for your interest in our product.
To get it Please send your fullname, address, email address, the product name and the size of your belly and waist by using a tailors tape to measure. We would process immediately and send to you. Either send as an email to mothersbond@gmail.com or as an SMS to 08183461635.
We look forward to processing your order.
Thanks for this great information but how can the hot water compress,postpartum belt work best for a woman who had her baby through ceaserian section
Hi Kemi,
Thanks for your comment. Just in the same way that it worked for the woman with a vaginal delivery, so would it work for the woman with a CS. What would be of concern however is if the stitches are healed and there are no more pains. After that, then she is absolutely safe to go ahead, except there are some extra complications which are particular to her and not the standard CS deliveries. Where there is none, she should have no problem getting results with this method. Besides, the 3 in 1 binder is soft and was designed with the possibility that CS moms would use it too.
We hope this answers your question. If you have further concerns, please dont hesitate to reach out again.
Enjoy bonding with your child.
The Mothersbond Team.
Please how can we get the abdominal binder 3 in 1?
Hi Ify,
You can get the 3 in 1 binder (or any of our products) by calling 08183461635
or by placing an order on our website http://www.mothersbond.com.ng
or by sending an email to us. Our email address is mothersbond@gmail.com
For this particular product however, we would need to know your belly size by using a tape to measure around your navel area.
Enjoy Bonding with Your Child.
The Mothersbond Team.
thanks alot, u’ve been so helpful.
Hi Bukola,
You are welcome and we hope that your experience with the product you ordered has been good.
Please how can I get any 9f he binders? Thanks
Hi Bimbo,
Thank you for your interest in our products. To get any of them, please visit our website http://www.mothersbond.com.ng to place an order. Simply go to the website, locate the product you want, click on it, add to cart. Then if there are other items that you would like too, add them to cart, view the cart and proceed to checkout.
We always prefer taking orders through our website so it goes on record and we can get all the information to send to you.
Alternatively, if you prefer, you can simply send an SMS to 08183461635 with your fullname, delivery address, email address, second phone number if you have one, products and sizes. This way too, we can have it sent to you immediately.
We hope this answers your question. If you have more concerns, please don’t hesitate to get in touch with us again.
We look forward to your order and enjoy bonding with your child.
The Mothersbond Team.
Each time I gave birth, I always end up having this large appetite for just bread and groundnut. It happend when I had my first baby, and it’s happening again now. I can go for days without any other thing and I will be ok. Honestly, am bothered, for my weight and everything.
Hello Juliet,
Thanks for your question. Have you put to bed already or you are currently pregnant? Your question doesnt seem to be clear in this regard. In anycase, we suggest that you read this post if you are still pregnant.
http://mothersbond.com.ng/2015/11/25/preventing-weight-gain-during-pregnancy/
But if you have already put to bed, then you may want to abide by the tips we shared in the post that made you send this comment.
Finally and most importantly, cravings come from the mind. Try to keep yourself busy and engaged. That way, you would forget about the craving or at worst, reduce it to the barest minimum.
We hope this helps you Juliet. If you have more questions, please dont hesitate to get in touch.
Enjoy bonding with your child.
The Mothersbond Team.
This is great, thanks a lot.
Please my baby is four months old on exclusive breast feeding, what are the foods and milk you can recommend for her after the six months
Hi Bola,
Thanks for contacting us. Usually, the starting point for weaning a baby is to do it gradually. If your goal is to have your baby completely off breastmilk at six months of age, then now is the time to start tapering off. Do so gradually. What this means is that if you begin weaning her by age six months, then it may be another two months before she is off it completely.
For what foods, start with pap and any other semi solid foods first. But like we said, do this while still breastfeeding. Introduce it slowly and gradually. A mixture thats affordable and nutritious which many women use is that of dawa, millet and corn mixed with some milk to make it semi liquid/semi solid. This should help a great deal. You could now mix this with some infant milk and water to supply enough protein.
We hope this answers your question.
Enjoy bonding with your child.
I stay in jos plateau state. Can d product be delivered to me? My EDD is next week and I want to get d 3 in one girdle so day I can start using it as soon as possible
Hi Meg,
Thanks for your question.
Yes, our estimated time of delivery is within 96 hours for anywhere outside of Lagos. You could even get it earlier.
Be sure to measure your belly and then take away 4-5 inches because that is what it would drop to by the time baby comes out.
Enjoy bonding with your child.
The Mothersbond Team.
Good morning motherhood.my baby is 1year and my tummy is still big. Please should I wait to have another baby or can d binder still work for my tummy. And how much please. Thanks
Hi,
Thanks for reaching out to us.
We are sorry to learn that after a year, your tummy is still big. Did you have a CS?
We are pretty sure that your tummy can still go down if you follow the tips in this post and use them in combination with the 3 in 1 abdominal binder.
And regarding if you should buy now or wait, well we think it is better to buy it now because even if you buy now, it wouldnt get spoilt by the time you get pregnant and have a baby. If you are currently pregnant, then you can wait or if you know for sure when you would have a baby. If not, then you can buy now. Tomorrow is not in our hand, but Gods hand.
The Abdominal binder costs N9000, excluding delivery cost.
We hope this answers your questions. If you have any more questions, please dont hesitate to ask.
And one last thing, our name is actually Mothersbond. And it seems the given email address has some problems.
Enjoy bonding with your child.
The Mothersbond Team.
tanks so much for d tips. am still breastfeeding can I apply d 7 tips too or would it be after breastfeeding. Blessing
Hi Blessing,
Thanks for your comment.
You can begin right away. No need to wait till you are through with breastfeeding. If you are concerned about the food quantity, remember we said you can eat small portions in between meals. Six small sized healthy meals are better than three heavy meals.
Enjoy bonding with your child.
The Mothersbond Team.
Thanks for your post. Quite helpful. I had my baby a year and 4months ago but my tummy is still big. Please I want to know which is better between the binder and compressor. Thanks
Hi Tayo,
Thanks for contacting us and for your kind words on our post.
Because it has been this long, and your tummy is not as soft as it was in the early weeks and months after your baby, the best for you would be the compressor.
You should wear it day and night for the first 6 weeks on a stretch. This would give you some positive results.
We look forward to your order.
Enjoy bonding with your child.
The Mothersbond Team.
Wow!i have never come across a well researched and detailed information such as this.i mean this eating habits will help for healthy living to maintain ideal weight.thank you i learnt a lot,i am still single will be getting married soon but i have a sizable fibroid,are there eating habits that will keep it in check as i have been advised not to take it out since i haven’t had kids and the location will by God’s grace not affect my having kids.please what do you advice..
Hi Pamela,
Thank you for your comment. And we are sorry to hear that you have fibroids. But you are not alone. Many many women do have it too. Your doctors know best why they say you should wait till after bearing as much children as you want before proceeding to address it. Perhaps it is in a tricky position. But some women still do go ahead where the medical facility is world class to remove it and where the doctors know what they are doing. But your decision may be the best.
So regarding what to avoid, fats and fatty foods tend to help fibroids grow. So does sugar. Cakes and white bread also support the growth of fibroid. Achohol and caffeine too should be avoided. Reduce salt and avoid red meats. If at all, red meat must be well cooked. Essentially try to eat a healthy diet rich in vegetables and fruits.
Thanks a lot mothersbond bin trying it nd it’s working 4 me..
Hello Wumi,
Thank you so much for your feedback. We are happy that it is working for you. Many women too have called to say the same thing.
Enjoy bonding with your child.
The Mothersbond Team.
This is great, I delivered my baby last 3 years via a section, I have been trying to trim down my belly all to no avail, though I have reduced in my body but my tommy is still big,how do I start? I do occasionally feel pain on the left side in my lower abdomen,especially after love making with my husband by the missionary style.
Hi Dupe, Have you considered the possibility that what you could be dealing with may be uterine fibroid. Or are you certain that there isnt any fibroids involved…?
Hi mothersbond, I’m had my baby 4 months ago and I’m interested in using something to get my tummy flat once more. Can the 3-in-1 binder be worn under a dress while going out? Secondly, is it the most effective out of all the other binders/girdles
Hi Oma,
Thanks for your question and interest in our products. We hope your baby is advancing well at 4 months, baby must be really social now. Smiling, giggling and even giving some small troubles. We would now try to answer your question.
The 3 in 1 binder can be worn out under loose fitting dresses. It would likely be visible under a tight fitting dress.
Most people who buy it have said it is the best of all and we think so too. If you have concerns about wearing it out, then you could wear it at night alone-All night. It is probably the best of all options for you considering that you are starting out at 4 months post partum.
We hope this answers your questions. If you have further questions, please don’t hesitate to get in touch with us.
Enjoy bonding with your child.
The Mothersbond Team.
Are d products very ok medically? Since d internal organs will still be tender at postpartum, is it medically ok to give it dat compression? Won’t it b painful or increase bleeding? And is it comfortable enof for d present postpartum conditions? I need to know these b4 ordering please, hope you don’t mind?
Hi Ife,
Thanks for your interest and initial question on Social Media.
Yes they are OK medically. It is even recommended by doctors to compress your belly after your baby comes. Its is not painful and doesnt lead to bleeding. And actually, if it does lead to a discharge of remaining amniotic fluids and congealed blood, that would be a good thing because the goal of wrapper tying, using hot water, and these binders is to make sure amniotic fluids are expelled from the body after baby comes out.
The internal organs are not affected. Only the womb and uterus which expanded for baby to live inside for 9 months and pass through and they are made by God to withstand these type of extremites. And this product doesnt affect those. So dont worry dear, you are safe and your body is safe with our abdominal binders. Moreso, they dont contain iron which can hurt your tender skin.
You would definitely enjoy using them and they have no side effects. If you have more questions, please dont hesitate to ask.
Enjoy bonding with your child and we look forward to your order.
The Mothersbond Team.
Did cs and 4 months gone but belly still big which was 33 when I measured it with a tailors tape. Pls which of d products is advisable.
Hello mothersbond, my baby is 6 weeks…eventhough my tommy has quite gone in buh I still need it to go more. I have the corset waist trainer but I find it difficult to wear it while driving and also it pushes my boobs really up which I don’t want. Which of your product would u recommend I buy. I would want to wear it out and feel comfortable. Please advise me and whats your delivery amount to lag resident and also to phc?
Hi Vivian,
Thank you so much for reaching out and congratulations on your baby. Six long weeks of getting to know a new person everyday.
We understand the experience you have described. It is quite common when you have a steel boned corset. Our 3 in 1 abdominal binder is soft all the way and wouldnt push you up in this way. You can wear it out comfortably but it may show under tight fitted clothes.
The cost of delivery in Lagos is N850. For outside Lagos it is N1890. Approx.N1900.
We hope this answers your question.
Enjoy bonding with your child.
The Mothersbond Team.
Please how can I get one
Hi Peace,
Thank you for reaching out to us. You can get one by placing an order on http://www.mothersbond.com.ng or by phone 08183461635. We would need your details if you choose to order through phone.
How do I get my perfect size of girdle if I want to order for one?
Hi Shakira,
Thank you so much for your question. If you want to order the postpartum compression wear, you would need to know your waist size by using a tape to measure. If you do not have one, perhaps you can ask a tailor to measure for you.
If it is the shaper belt or the 3 in 1 abdominal binder, what you would need in this case would be the size of your belly still also using the tailors tape to measure.
We hope this answers your question. Please dont hesitate to contact us again if you have further questions.
The Mothersbond Team.
wow i love dis tnx
HI Vivian,
We are glad you love it. Thank you so much for the feedback.
please,I’m giving birth in less than 2 weeks by God’s grace.Which would you advise me to go for and how do I place my
order.I did the tummy measurement and its 48.
Congrats Imi, you are almost there. And God would grant you a safe delivery? Are you scheduled for a CS? You could go for the shaper belt or the 3 in 1 abdominal binder. Either would do well for you especially if you can start using immediately.
If your belly is 48 now, it would be 40-42 by the time baby comes out.
You can order on http://www.mothersbond.com.ng, go to the product of interest, add it to cart, view the cart and proceed to check out. If you still have difficulty ordering please send order details to 08183461635.
Hope this helps. We would be glad to answer any more questions you have.
Tanx for d info Motherbond God bless u all,pls i would like to no if these products are for all women sizes or just d slim ones nd if am in lagos,hw do i get it?nd outside lagos,hpe ur delivery fees are nt pocket crashin cos u no wat d economy is sayin now.tanx
Hello, Thanks for your question and prayers. We really do need them and so we appreciate it when someone prays for us.
These products are for women of all sizes, but more importantly is how old your baby is, this is what determines what would best suit you. Most of them have size guides which you can follow to identify the best one for you.
Our delivery fees are currently set at N850 in Lagos and N1890 for outside Lagos. We are concious of happenings in Nigeria as we are also affected by it, honestly, we wish things were better.
We hope this answers your questions. If you have further concerns, please dont hesitate to contact us.
Enjoy bonding with your child.
The Mothersbond Team.
Quite educative. Thanks a million.
You are welcome Eunice. We look forward to more engagements with you in future.
Enjoy bonding with your child.
thanks for the info
my baby is 7 weeks and my Tommy is a little bit big old which of the products will permanent reduce the size of my Tommy to a flat state. I really want it flat.
Hi Uto,
Thanks for your comment.
The best for you would be the 3 in 1 abdominal binder and it would make it flat.
Just do your best to get the right size by using a tape to measure.
Enjoy bonding with your child.
The Mothersbond Team
I Love ur products hope it work for me
Hi Ibukun, they would work. We have been getting quite a number of positive feedback from Women who used it. We are pretty confident that your case wouldnt be different.
Enjoy bonding with your child.
The Mothersbond Team.
HI,MY BABY IS A YR OLD NOW & I HAD HIM THRU CS,VE GAINED WEIGHT AND MY STOMACH IS BIG.WHAT DO I DO AND HW DO I GET UR PRODUCT?
Hi Kemi,
Thanks for contacting us.
You see, usually for a CS tummy that has exceeded a year, or around a year, the tummy is now hard, or rather no more as soft as it was before. So you would need the high power compressor.
But it may not be all easy doing it with the compressor, you also need to take a dietary approach and do some exercises too that are fitting for this.
Here is a link to the exercises you should consider doing.
http://mothersbond.com.ng/2016/05/07/exercises-to-help-recover-your-shape-after-child-delivery/
Finally, to get our product, simply go on to our website http://www.mothersbond.com.ng. Click on the product you want, add it to cart and view the cart and proceed to checkout. You could also decide to simply place the order on phone 08183461635.
We hope these answers your questions, please let us know if you have more queries.
Enjoy bonding with your child.
The Mothersbond Team.
Hi I had my baby just 2 weeks now. I would like to know on d average how long I would have to wear the 3in1 binder to get my desired result
Hello Osas,
Thanks for contacting us and congratulations on your baby.
Usually, most women start seeing results in 3 weeks to one month of use. This is accelerated if she is using it both night and day.
Some tend to stop after two months of usage because it has flattened the tummy considerably, others go on with a goal in mind of seeing it even flatter than it was before baby. So stopping time depends on the user but initial clear results can be seen in less than one month.
We hope this answers your question.
Enjoy bonding with your child.
The Mothersbond Team.
Does the abdominal binder have sizes?
Hi Amaka,
Yes it has sizes, ranging from M to XL. Thats three main sizes.
With a tailors tape and you measure your tummy, you can easily tell what range you fall into.
Enjoy bonding with your child.
The Mothersbond Team.
Really nice, will order the compressor soon, but I want home delivery in Abuja, Kubwa precisely. .
Hi Ijeoma,
Thanks for your interest in our product. As soon as you are ready, we would have one sent to you at the address you provide. We would need your full details if you choose not to order online. We need your waist size to get the exact size for you.
Please do remember that for best results, make every effort to sleep in this product.
Enjoy bonding with your child
The Mothersbond Team.
Gud a. m admin. My baby is getting to 6 months, he has bin on exclusive feeding after birth. Pls I want to know the necessary fruits needed at his age and the fruits I will prevent him from eating.
Hi Nkem,
Thanks for reaching out to us.
Your decision to breastfeed exclusively for six months is one of the best decisions you can make to give your baby a good start.
What you should know though is that at this point, most babies dont know the difference between sweet, salt, sour and bitter. So make the best of it. Try not to introduce those fruits that are extremely sweet like pineapples. Others that are sweet but not extra sweet would be a good place to start and a mix of vegetables wouldnt be bad either.
We cant go on listing them but let this tip on too sweet and less sweet guide you.
Carrots, Pawpaw, oranges and the likes are good examples.
We hope this helps.
Enjoy bonding with your child.
The Mothersbond Team.
Hi motherhood thanks for sharing this tips. I gave birth three weeks ago through C/S, pls when can I start using this 3 in 1 abdominal binder and how can I get it.
Hi Eunice,
As a rule, we normally ask if your stitches are healed or if you are still having any pains. At this point, you may still be having these so its normal. You can start using from around 3-4 weeks after baby because by then, your stitches would have healed considerably. And if its still there, just try not to make it too tight…if you feel any pain, loosen it a bit, its fully adjustable.
To send you your right size we would need your details, especially the measurement of your belly by using a tailors tape to measure around the navel area.
We hope this answers your question.
Enjoy bonding with your child.
The Mothersbond Team.
Great information and tips. Thanks. I had my baby 3 yrs ago and as I first time mother, I actually did not know how to go about post partum belly. My mum did not help matters either, my tummy is quite big. Like u said, waiting to have another so can I order the tummy binder and have it handy so that I start off immediately after delivery? I’m ready for it this time around and hopefully I will get the result. How much? How do I make payment and where is your office located?
Hi Commie,
We are smiling at your statement “I am ready for it this time around”. Dont worry, you would get good results now that you are starting out early.
The 3 in 1 abdominal binder costs N9000 for the peach color, and N10,000 for the black color. They are the same only the black is …..black. This amount is excluding cost of delivery which varies with you exact location.
You pay on delivery once it is given to you.
Our office is in Lagos but we are currently structured as an online business so we mainly take orders on the website, or via email or via our phone number. Our number is 08183461635.
For sizing, you would need to measure your belly size and tell us the number. If you are still pregnant, no problem, still measure it, tell us how many months pregnant you are. And also your dress size before baby.
We hope this answers your question.
Enjoy bonding with your child.
The Mothersbond Team.
Halo, thanks for the info. My baby is almost 2 years and I’ll like to take to all your advice but can the hot water stuff still work for me? Isn’t it too late? I have a very big tummy that embarrasses me.
Hi Toyin,
No need to feel embarrassed. Its hurtful when we hear women feeling embarrassed over what they had no hand in.
Well, the first thing to ask is if there would be any harm in trying it in the first place. Yes it can still work, many women have tried it and it worked…best thing would be to use the product after pressing for atleast 6weeks day and night. You must see some reduction.
How mich is D 3 in 1
Hi Blessing,
The 3 in 1 abdominal binder costs N9000 currently but there is a cost of delivery which also adds to this and that depends on your particular location.
I had my baby six months ago not through CS can the hot water thing still work for me and which of these products should I use because my tummy is really big
Hi Bimbo,
Thanks for contacting us. Yes it can still work for you six months post partum and we wouldnt have put out the information if we werent sure.
Right now, we would only ask if your tummy is still soft or if it is now hard after your baby to determine which would be best for you.
If it is still soft, then please use the abdominal binder, but if now hard, then consider the power compressor. They are both helpful in this situation.
Enjoy bonding with your child.
The Mothersbond Team.
Hi ,i already ordered the abominal binder last week and already seeing the difference. Even getting comments on my tummy. Please how can I handle soar nipple on one side of my breast which makes me not to nurse often on it. Notice milk don’t flow well on that side of the breast any more. Please how can I handle this.? My nipple is also inverted on that same breast. Thanks
Hi Chika,
Thanks for contacting us. And thank you for the kind words on the abdominal binder. We hope you told your friends the secret.
Now to the matter you raised. We think its better to start from the beginning, why did your nipples become sore or injured. The answer to this is incorrect latching. And its good that you mentioned you have an inverted nipple. Thats another factor too.
Here is our material that deals with the topic. Please find the time to read it as it would answer most of your questions.
http://mothersbond.com.ng/2016/01/24/breastfeeding-made-simple-easy-interesting-and-painless-2/
On how to deal with it, we suggest that you extract some milk from your breast and apply to the affected area. Doing this actually helps relieve the pain and heal the injury. Then reduce how often you feed from that side, although you shouldnt stop entirely or the supply would dry up. There is a nipple cream called HPA Lanolin. You can buy it if you choose, but for now, the milk would suffice.
Also try to get a nipple everter to correct the flat nipple. You would use it when breastfeeding. Read more on the nipple everter by clicking this link below. It would help a great deal.
http://mothersbond.com.ng/product/nipple-everter/
Finally, if you have the means, you may want to get a breast pump to extract milk from your body, store and feed your baby as the need arises. Our kinyo breast pumps come highly recommended. This would help you reduce the number of times your baby actually makes contact with your nipple (breast) so that it can have time to heal and not cause you so much pain. So with the pump, you can extract once a day, once in two or three days or even longer, if your fridge has the capacity to keep fresh.
These are our best advice and we hope you find some relief and comfort soon. Always remember that we are here to help.
Enjoy bonding with your child.
The Mothersbond Team.
Hi I gave birth 3weeks ago through CS. I would like to get the 3 in 1 post pregnancy abdominal builder but when is it advisable to use it?
Hi Ann,
Thank you for contacting us and congratulations on your baby.
You can begin using the 3 in 1 post pregnancy abdominal binder as soon as your stitches begins to heal. If too tight and you feel pains, then you can loosen it a bit. It is fully adjustable.
In general, most women who had CS deliveries begin using it from around 3-4 weeks.
Enjoy bonding with your child.
The Mothersbond Team.
Hello mother bond, my baby is ten weeks old and my belly has not reduced that much . Please which of your product should I use
Hi Mary,
We recommend the 3 in 1 abdominal binder. Thats if your belly is still soft.
To order it, please measure the size of your belly with a tailors tape.
Hello mother bond. I had my baby about 5weeks ago pre-term though. I did the hot water message for 3weeks before going back to work. But my tummy is still big. Which of the girdle will you recommend? Also, do I have to do the hot water massage again before using the girdle?
Thank you and God bless and increase you.
Hi Sidikat,
Thank you so much for the prayers and kind words. We appreciate it.
Sorry about your preterm baby. Many grow to be strong and healthy lives once they make it through the initial struggles in their early weeks of their lives.
Based on your description, seems you already began work. This means you would be better off using the high power compressor. If it’s above your budget, then you could consider the compression wear.
The abdominal binder may not be suitable for you if you have resumed work. But if you prefer to get it, then you could use at night. At 5 weeks, yes you can still massage with hot water.
We hope this answers your questions.
Enjoy bonding with your child.
The Mothersbond Team.
Thank you for your response. Please how much Is the abdominal binder and the high power compressor? Thank you
The abdominal binder currently costs N10,000 for the black and N9000 for the brown. The high power compressor costs N14,960.
Which ever option you decide to go for, there is an extra cost of delivery. This depends on your location.
Enjoy bonding with your child
The Mothersbond Team.
Hello mother bond, kiddos on all the work u do answering questions…..pls I want to ask, my baby will be 14 weeks this week, wat do u recommend? I think my timmy is hard already. I’ve been using Corset but I think the Corset is bigger than my tummy now. And Pls wats the diff between high power compressure and com pressure wear. Pls note, I want to trim only my timmy, I love my weight
Hi Gee,
Thanks for reaching out to us and your kind words too. We appreciate it. Congrats on your baby.
The main difference in the compression wear and the high power compressor is the material used to make them, the design which you can see by looking at it. The compressor has opening under while the wear doesnt have. The compressor has shoulder straps too.
The compressor is made of two layers of polyamide material while the compression wear has one main layer of wire mesh.
They are both ideal for you because your tummy is now stronger. And most women buy both together because we recommend that for your results to be permanent, you should wear day and night for 6 – 8 weeks. This means that they buy two so that when they wash one, they wear the other. But thats up to you though.
We hope this answers your question. Please get back to us if you have more.
Enjoy bonding with your child.
The Mothersbond Team.
Hello mothersbond. I’m having my baby in Oct. Guess its too early to order the 3in1 but I have a question. Does it have any room for adjustments? Becos as you use it,hopefully your tommy gets flatter. Would it still hold the tommy?
Hi Mjay,
Yes it would hold. The design is one side attaching to the other. With that, you can adjust from the other side as needed.
And its not too early to buy the binder. With your pre-pregnancy dress size, we can correctly estimate what size of the abdominal binder would suit you.
We hope this answers your question.
Enjoy bonding with your child.
The Mothersbond Team
Hello Mothersbond,
I had my baby 15months ago and have used belly bandit and extensive breastfeeding till 13months. I also watch what I eat and have reduced weight more than my pre pregnancy body but the tummy has refused to go down. Its protruding and pointe. Though am suspecting diastasis recti. What do you suggest I use again?
Hi Sylvia,
Thank you for contacting us.
One quick way to test for abdominal muscle separation is to lie down on your back and just between your breasts, draw a line on your chest downwards as though you want to touch your navel and see if it feels separated.
After 15 months, those muscles ought to have healed.
Anyway, to answer you, we would suggest that you slow down with the exercise for now. Lets have you healed first. And especially no sit ups that can do further harm to the abdominal muscle. Then you should order a high power compressor and a compression wear. Make sure that at every point in time, you are wearing one. Night and day.
Be careful when ordering to measure your waist and belly with a tape, please dont estimate, so that we can get the exact size that best fits you.
Meanwhile, did you have a CS?
Enjoy bonding with your child.
The Mothersbond Team.
Hello motherbond, how do I get hot water bag?
Hi Cynthia.
Thanks for contacting us. How old is your baby?
Right now, we do not have the hot water bottle, so sorry about this please. But there are creative ways you could improvise.
Enjoy bonding with your child.
The Mothersbond Team.
I had my daughter a year month ago. I’ ve been battling with belly fat. Which do I use. And for how long.
Hi Uloma,
Thanks for contacting us and congratulations on your baby.
At one month post partum, your tummy would still be soft. So we recommend the 3 in 1 abdominal binder.
Enjoy bonding with your child
The Mothersbond Team.
Ijeoma: my baby is a year 8months now and my tummy is big as if am 6months pregnant, plz which one is good for me
Hi Ijeoma,
Thank you for contacting us and apologies for responding late.
Sorry about how big your tummy looks. The best option for you right now is the high power compressor. It would help you bring down the tummy permanently.
Enjoy bonding with your child.
The Mothersbond Team.
Where can I get ur products…ur office details will be appreciated, thank you!
Hi Julianne,
Thank you for contacting us. We appreciate your interest in our products.
Currently, we are based in Lagos and structured to run online. What this means is that you place an order online through our website http://www.mothersbond.com.ng or through email here or through our phone number 08183461635. And the items you asked for would be delivered to you…although at a small extra cost for delivery.
Love the way u handle issues here. This is my 3rd delivery all thru Cs, and my tummy is very big, thou am on the fat side 100kg, but the tummy is really pointy like iya-beji. My baby is 7 months now. My problem with wearing all these girdle/binder is that i do feel dizzy, fainty as if my head is spinning whenever i wear it for like 30mins. Pls what should i do and which one do u advice me to buy, and i love wearing fitted gown to office.
Hi Blessing,
LOL@iya beji.
Thanks for all the information that you have provided and this would help us identify which is best for you.
For now, we suggest the high power compressor. Please measure your waist and belly size and we would select the best for you. Dont worry, you wouldnt experience any of those lightheadedness with this one.
We look forward to your order.
Enjoy bonding with your child.
The Mothersbond Team.
Thank you so much for these tips, they are very helpful…. please can drinking hot water makes my tummy go down? my baby is 7wks old (2nd baby) and my tummy had gone down faster than I expected, my waist was 27 after 2 weeks I had my my baby bt got bigger afterwards and waist is now 29. (I stopped taking hot water religiously)…. before any pregnancy, my waist was 24, but went bk to 25 after my first child (I got the 25 6 months after delivery)… My fear and question is will I still get my waist back to 25??? Thank. you
Hi Rolake,
Thanks for contacting us and for your questions.
Drinking of hot water wouldnt help you that much because the water looses it hotness by the time it gets into your intestine. It simply takes on the same internal body temperature. For warmth, you would do better with a hot water bag.
For your waist, there are two ways to look at it. If you intend or eventually do have more children, then this whole process would repeat itself. But if you are speaking of right now, then yes, with a little exercise and dieting, you can get the waist back to pre-pregnancy size.
Enjoy bonding with your child.
Thank you very much. For your response. I really appreciate.
For the exercise, can I start sit up now? and how many can I start with? Because I had a CS and my baby is 7weeks old.
I started working on dieting yesterday as you advised earlier in your tips. Thanks alot.
Hi mothersbond, my baby is 6 mnths n my belly fats n sides r protruding, bt d sides fat r so obvious, which shld I go for? Though my Tommy is still soft bt I want 2 get rid of d side fat also.
Hi motherboard
I had my child 8 months ago n d upper part of my tummy tends to be bigger than the middle and lower part. What should I do? N how much is d compressor? And how do I clear the rashes on my skin? It’s been like that since I had my child 8 months ago.
Hi Christy,
Thanks for contacting us. At eight months, if your tummy is still soft then yes, you can use the abdominal binder. If it has started becoming hard, then the high power compressor would be OK. But please use in addition to a Hot water bottle to warm up the belly, then you wrap it. Preferrably at night. And try not to eat too heavily at night.
There is also a cost of delivery to send to your location. We can only tell what that would be when we know where you presently are.
How does these rashes look, any fluid in them? Do you think they are caused by heat?
Enjoy bonding with your child.
The Mothersbond Team.
Dear Admin, I’m an expectant mother. Do you mean that using any of the three products you stated will replace the traditional way of using hot water on the belly and sitting on hot water to get rid of fat and unwanted liquid from the body after birth. Which of the product do you recommend for a new mother through normal virginal delivery?
Hi Jumoke,
Thanks for contacting us.
Yes it would help bring down the tummy to its size before baby. This is especially true if you start using it early. Its good to buy it while still pregnant and begin using it immediately. And for someone who didnt have a CS, you can begin using after 3days.
The best for you at the point would be the 3 in 1 abdominal binder. It would bring quicker results in this early stages. If you want something to warm your belly up, then you can use the hot water bag…ordinarily, the abdominal binder should be enough.
We hope this answers your question.
Enjoy bonding with your child
The Mothersbond Team.
Hello Motherbond, my baby is 1yr & 8months, I have tried on reducing the stomach for where, although right now I am attending yoga class for excersie but I wud just prefer if the stomach just go back so I can trim my nails myself. Which wud you suggest? Thank you so much.
Hi Priscilla,
We are so touched by the depth of your comment. It may seem like every other comment but reading through it, we can sense your deep concern about your body.
Did you have a CS?
Either way, CS or not, we would recommend the high power compressor. You can also use it in your yoga trainings. Dont worry, it wouldnt get damaged.
Secondly, you may want to combine it with a hot water bag. That would be of tremendous help to you too. It would help warm up the belly on one hand while the yoga helps you improve posture and blood circulation.
Then do you also use a good yoga mat, we have some really nice high quality mats that are affordable too. As you know, you would get the best of your yoga experience if you are comfortable. You may want to consider some of ours.
All our products, including the 3 of them mentioned here can be viewed on our home page http://www.mothersbond.com.ng.
If you have more questions, please dont hesitate to contact us.
Enjoy bonding with your child
The Mothersbond Team.
Hi mothersbond.
when ordering the high power compressor and the 3 in 1 binder ,how do you get your correct size.am 5months pregnant at the moment.Edd is December.please I have a serious concern for the 3 in 1 binder.I hope it holds well if you seat on a chair.does it lose grip and you have to restrap or re bind it to your tummy when you seat on a chair?the gripping effect is really important to me.what is the time frame for delivery outside lagos. (ABUJA PRECISELY)how much is the cost of delivery now.thanks
Hi Peppy,
If you are ordering any of our products while still pregnant, say at this point, we would rely on your dress size before pregnancy and your current waist size to correctly place you.
If you have advanced further, then we would ask for your belly measurement and waist measurement and how far along your pregnancy is. Either way, we would accurately track where you fall into.
For the 3 in 1 binder, you wouldnt have any problem using it whether sitting or standing. It would stay on.
It takes approximately 4 business days to deliver to Abuja/Portharcourt. Other areas, take a maximum of 7days.
Our prayer is that you would enjoy every step on this journey until you finally birth your baby.
If you have more questions, please dont hesitate to contact us.
Enjoy bonding with your child
The Mothersbond Team.
How can I use d hot water bottle,when I give birth
Hi Ogechi,
You should fill it with hot water then gradually place on your body. Its the warm that you need.
Hi motherhood ,
I had my baby 3years ago. Now sometimes my tummy looks flat and at other times looks so bloated . I really do get embarrassed when pple say to me’ wow congrats! You are pregnant , when there is really nothing in there.
Can the hot water therapy work for now, also which do I get : the power compression or abdominal binder .
Thanks
Hi Zoba,
Thanks for contacting us at Mothersbond.
There is only one choice for you in terms of products to use. It is the high power compressor.
But in addition to this, we would advice that you watch what you eat the previous nights before day your tummy gets bloated. Sometimes diet plays a huge role in how we look especially for women. Pay close attention to it and once you can pin point one or two items, cut them off totally.
We hope this helps and we look forward to your order.
Best wishes,
The Mothersbond Team.
Hello, pls my baby is 15months now, I ve bn excising, jogging but no difference my tummy is still big. What is the best solution cos am tired of it, I ve two kids am not planning on having any soon.
Am not dat big but even when am losing weight my friends dont see it cos of my christian mother hand. I hardly put on anything dat exposes my upper arm except at home. It borders me alot.
Pls reply thanks
Hi Nuria,
Sorry about how you feel but honestly, if you are exercising wrongly in a way that doesnt focus on your tummy, it would remain like that.
What we advice is that you take three approaches, 1. Diet approach 2. Exercise approach and then you buy some products that would help you.
For the diet, it seems you have read a little about it already in the post where you placed this comment. They are very key especially the aspects of eating late at night and eating vegetables in the morning and controlling the portions (quantity) of food you eat at a time.
For exercising, please read the link below.
http://mothersbond.com.ng/2016/05/07/exercises-to-help-recover-your-shape-after-child-delivery/
For products to buy, please consider the high power compressor, the arm slimming band and the hot water bag. The three of them would help you a lot and you can exercise with the compressor and the arm band. Then the hot water bag, you fill up with hot water in the evenings and after your exercise…and apply on your belly for 20 mins, then put on the compressor again.
You can see these products in detail on http://www.mothersbond.com.ng
These steps are sure to help you significantly. If you have any further questions, please dont hesitate to contact us.
Enjoy bonding with your child.
The Mothersbond Team.
Please my baby is 12months now and my tumy is still big even my upper arm is big, which of ur products will I use? How much does it cost both delivery I stay in Enugu state thanks.
Hi Pamela,
Thanks for contacting us.
The best option for you now would be the high power compressor. If you have a little more money to invest on this, please add the hot water bag to warm up your tummy before using the compressor.
Regarding the arm, you can use the arm slimming band. It would give you some good results.
Enjoy bonding with your child
The Mothersbond Team.
Good one. How soon can the results be seen? How much is it and also the delivery in Lagos? Thanks
Hi Gloria,
Thanks for contacting us.
Most people using our products start seeing results within 6weeks or earlier.
Not sure the particular product you are referring to, so we cant say exactly how much. Perhaps you kindly visit http://www.mothersbond.com.ng and find the name(s), and then we can tell which one, or better still you could check the prices there.
Enjoy bonding with your child.
The Mothersbond Team.
Wow! Thanks for the information. I really appreciate. I also won’t mind getting either the 3n1 binder or the compressor.. Please how much is it and how do I get it in Nasarawa state? Thanks
To get it please send an SMS to 08183461635 with your fullname, address, email address, the product name and the size of your belly and waist by using a tailors tape to measure. We would process immediately and send to you. You can also order on this website. Click the Home button at the top of the page and find the product and place the order.
thanks for the details … my baby is 2 month now , and is through cs and my belly is still big. which one should I use
Hi Cordelia,
If your tummy is still soft, then you can use the abdominal binder. If it has started getting hard, then you can opt for the high power compressor.
Enjoy bonding with your child.
my baby is 5 months he has running nose that sometimes breath through his mouth instead nostrils what do I do to help please
Hi Emem,
It seems your baby is exposed to more cold than his body can currently handle. Some of the ways these can happen is if he sleeps with the aircondition on, or his clothes arent warm enough or he is not well kitted when outside or even his food may be cold.
Please check these areas closely and make appropriate corrections if neccesary and if you do not have a milk bottle warmer, consider getting one from us by clicking the link below or calling 08183461635.
http://mothersbond.com.ng/product/baby-electric-milk-warmer/
Enjoy bonding with your child.
The Mothersbond Team.
Comment….do you publish a newsletter?i will to subscribe to it.
Hi Kunde,
Yes we do. Please go to our homepage http://www.mothersbond.com.ng and scroll downwards and you would see the box for subscribing. Input your name and email address. We look forward to welcoming you on board.
Thanks.
Tnx so much for d details, God bless u greatly, I ve fibroid b4 I start giving birth n I already ve 2 kids n am pregnant with another 1 @ d moment, am 4 mnths gone, d problem is dat as am going thru child births d fibroid keeps growing big n I want to ve dis last child n stop giving birth totally, cos d 1st is normal delivery,while d 2nd is CS dats 2yrs ago, so wen I give birth can I use ur product n which 1 wud u recommend for me cos am afraid of d fibroid operation,tho I got sumfin online dat can remove it without operation but I can only use it after delivery,I wanna use ur product cos my tummy is extra big. tnx so much,will expect ur reply soon.
The best for you would be the high power compressor. It would be best for you because it is really tough yet soft on your body.
Thanks
Thanks for these tips… My Tommy was big after my baby in 2015 till I got pregnant this year… Will be due for delivery March next year. Please I will be needing you as my personal coach to lose the Tommy fat then please. Can you please drop your contacts.
Hi Mrs Adelaja, or phone. 08183461635.
You can contact us anytime via email
Thanks.
Wow I Luv Dis! Pls My Husband Said I Should Nt Tie My Bby At My Back, In Other For My Breast Nt To Fell. Now My Question Is: Can Tieing My Baby At My Back Make My Breast Fell?
Hi Amarachi,
We shouldnt tell you what may lead to some argument in your home. If your husband is against tying your baby at the back, then please dont, except you can find a way to balance it without putting the weight or pressure on your breast.
Enjoy bonding with your child.
hello mothersbond. this article has been very helpful. I had my baby 11wks ago and im breastfeeding in addition to d above diet suggestion can I take green tea with ginger or lemon? dont know if it would affect breastfeeding.
Hi Foye,
Thanks for contacting us and we are glad you found our material helpful.
Always bear in mind that what ever we take as breastfeeding Moms gets to our baby. That said, lemon and ginger are not harmful to children as we know, but green tea, I am not really sure of the content or the type you have. Perhaps you could read the pack and see if there is anything unclear to you. If in doubt, and you can find an alternative, that would be good.
If you must, then maybe once or twice a week at the most. And observe your baby afterwards for any adverse effect like stooling, rashes or anything that you havent been seeing in your baby. If any, then discontinue.
We hope this helps…please feel free to ask any more questions.
Enjoy bonding with your child.
The Mothersbond Team.
My name is Vivian… Thanks a lot mothers bond for these tips. I had my baby 8months ago but my tummy is not too big cos I tied it atimes but.I want it to go bk inside so I can rock those fitted gowns again. I would start with the fruits and little meals from today then I will order for the waist binder when I can afford it. Thanks a lot.
Hi Vivian
Thanks for your feedback. We look forward to your order soon.
Enjoy bonding with your child.
The Mothersbond Team.